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About wine and antioxidants

Research has shown that people who drink wine along with fattening food are less likely to sufer from heart disease than people who eat fattening food and other drinks like beer for wine especially RED wine contains antioxidants which are known to cleanse the system of free-radicals.

What are free radicals

As we age, our body tissues suffer from oxidative stress due to the process of oxidation. Oxidation occurs when molecules within your body lose electrons to electrically-charged molecules of oxygen in your blood stream. These electrically charged oxygen molecules are called “free radicals,” and they have the potential to cause damage to cellular DNA. Over time, the damage can become irreversible and lead to disease.

Signs of cleansing

When our body is being cleansed of free radicals we may, to put it crudely feel inclined to use the toilet and all one can truly ask is that one uses the toilet brush.    IF you have pigged out the night before and topped it off with a couple of glasses of red wine, try to avoid early morning appointments when you have to rush out; instead give yourself at least an hour’s grace to use the toilet since the cleansing of antioxidants does not care about appointments like your wedding day.    If you need to stand at the alter during the cleansing process, you may grimace that leads your intended think that you have had a change of heart.

Raw broccoli and red wine

Broccoli Oh boy!  That’s all I can say.   If you truly want antioxidants to work overtime, try having a couple of glasses of wine, coupled with a bowl of raw broccoli.    If you have overindulged where calories had been ignored in a MAJOR way, raw broccoli washed under a hot tap that had not even been cooked in a microwave will set off the cleansing process against free-radicals on over-drive. Do not even be tempted to place the bowl of broccoli in a microwave; the power of broccoli is when you eat it RAW…   Free-radicals will be flying out of your system faster than a bat out of hell but make sure that you don’t have any appointments first thing in the morning until at least your syste has gone through regular cleansing so that you are not like an elephant or a dinasaur who would need a flush bigger than Niagra Falls. Broccoli has so many health benefits, especially when you eat it raw.   Putting it in the microwave is like turning a glove into a feather.   You need the POWER and that punch against free-radicals to make it know that it has no place to stand within your system. So after one or two glasses of RED wine, have a bowl of RAW broccoli at the ready, providing you are not due to get married the next day.

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